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LYFE Real Talk

2016 IS FOR YOU.

  I thought I would take some time this morning (while I’m feeling slightly more sane) to write about the happenings from this truly maddening week. As most of you will know, I found out on Wednesday my 19 year old cousin died in a extremely…

#GIRLBOSS Real Talk

THE BEST OF 2015

The Best Moments of 2015. I know this post is a little late, 2015 seems like a distant memory. But hey, I’ve been on holiday mode! I’ll be heading back to work tomorrow and then I’ll be back to posting on the regular. I…

LYFE Real Talk

What we can all learn from Essena O’Neill

Essena O’Neill seems to be hot on everyone’s lips right now, the girl living the Instagram dream, known for her perfect body, having the perfect boyfriend and the ability to take a few thousand decent pictures for her social media account. Which of course…

LYFE Real Talk

The truth about counting calories.

These days on social media, you are highly praised for having a size zero waist. The amount of pressure on you is higher than ever before and it can be a daunting feeling. This is why I decided to share how the social media pressure has affected me, and how much damage it…